Our personal trainers and classes offered

Angie received her diploma through The National Personal Training Institute of Sacramento. She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) with a background in Anatomy, Physiology, Program Design, Group and Individual Training, as well as Posture and Movement Analysis.  She is certified in TRX suspension strap training. She enjoys working with kids and teaching group classes.

Through her own journey of recovery, she discovered not only the physical benefits of fitness, but the mental and spiritual benefits as well. Motivating and inspiring others to improve their quality of life and providing opportunities

 for those to find wellness through fitness has become her passion.

• Specializations:
  • TRX Training 
  • Junior Golf Program
  • Fat loss & Weight loss
  • Group Training
  • Hypertrophy Training 
  •Nutrition 650)224-1572Our physical therapists are trained to help manage pain and improve physical function, using a variety of non-pharmacological approaches such as manual therapy, exercise, and education.